The who wellness questionnaire is a simple, self-reported measure of current mental wellbeing. It is used to screen for depression and for measuring outcomes in clinical trials.
It is a generic scale that has been translated into more than 30 languages and has been used worldwide for over 20 years. It has high clinimetric validity.
General health
General health measures can help assess a person’s general wellbeing, as well as their mental and emotional wellbeing. They can also provide insight into how health status varies across different segments of the population, which can be used to guide policies or interventions to improve health in communities where there are disparities in access to resources for good health.
WHO-5
The WHO-5 is a short generic global rating scale designed to assess subjective well-being. It consists of five questions, which include positively phrased items to avoid symptom-related language. It is a self-administered questionnaire and can be completed by one person in less than 10 minutes.
Social life
The social life of a person is a series of bonds that they have with different people. This includes the relationships they have with family, friends, members of their community and strangers.
Social life is an important factor in our mental and physical health. A healthy, active social life is associated with a happy and fulfilled life.
Sociologists have made many studies examining the link between social relationships and health outcomes. These studies have shown that social ties affect multiple health outcomes, including mental health, physical health, health behaviors and mortality risk.
In recent years, sociologists have played a major role in establishing these linkages and understanding how they vary by age, gender, race, and other social characteristics. These findings provide a scientific basis for policy makers to promote and protect Americans’ social ties. They have the potential to improve population health (McGinnis et al. 2002).
Physical health
Physical health is about how your body grows, feels and moves, as well as how you care for it. It is one dimension of total well-being and can improve your life by reducing your risk of developing conditions such as heart disease and stroke.
It can also improve your mood and reduce your risk of mental illness. It includes things like keeping a healthy weight, staying active and getting enough sleep.
You can use the who wellness questionnaire to assess your physical health. It asks about your diet, activity level and whether you go to the doctor regularly for screening tests.
The who wellness questionnaire is an assessment of wellbeing and is often used in research. It ranges between 0 and 100 points, with a score of 0 representing poor well-being and a score of 100 representing excellent wellbeing.
Mental health
Mental health is the emotional and psychological well-being that enables people to function normally. It includes emotional resilience, the capacity to relate and engage with others, and the ability to cope with daily demands.
Most mental illness is treatable, and recovery is usually possible. Treatment often involves a combination of medicines, psychotherapy and lifestyle changes.
Getting help is also important to reduce stigma attached to mental illness. You can help by telling other people that it’s OK to ask for help if you feel like you might need it.
A mental illness is a serious condition that affects your thoughts, feelings, mood and ability to live a normal life. They include depression, schizophrenia, bipolar disorder and anxiety disorders.