Wellness shots are a new trend that’s popping up at smoothie shops and fresh-pressed juice bars. They promise a variety of health benefits, like an immune boost or weight loss.
However, while wellness shots are a great way to get some extra nutrients into your diet, they can’t replace a balanced diet of whole foods.
Immune Booster
Your immune system is a barricade made of an array of cells, proteins, organs and chemicals that defend your body against disease-causing pathogens and viruses. However, sometimes the immune system fails to respond effectively and you get sick.
In order to strengthen your immunity and keep you healthy, it is important to consume a wide variety of nutritious foods. Foods such as fruits, vegetables, legumes, seeds, nuts and spices are all known immune boosters.
Vitamin C is one of the most important vitamins that your immune system needs to function properly. Getting enough vitamin C is the key to maintaining your health and preventing illness, but many people do not meet the recommended intake for this nutrient.
In order to ensure that you are getting the amount of vitamin C your immune system requires, it is a good idea to drink at least two wellness shots a day. Typically, these are made from fruit juices that contain very high amounts of Vitamin C and other nutrients.
Energy Booster
You can get a natural boost of energy from a variety of vitamins and supplements, but it’s important to make sure you’re getting the right amount. Eating a well-balanced diet, exercising regularly and getting enough sleep are the best ways to keep your energy level up.
You may also want to include some foods rich in iron, which will help your body to burn fat and stop you feeling tired. Starchy carbohydrates are also a great source of energy, so making sure that you have plenty of these in your diet is essential for feeling energetic and focused throughout the day.
If you’re looking for a quick fix to boost your energy levels, we have a range of energy shots in stock that may be just what you need. These contain a combination of caffeine and B-vitamins that are known to be effective in boosting energy and focus, but they do not contain sugar or alcohol.
Detoxifier
Detoxification is the process that removes toxins from the body. On a day-to-day basis, our liver, kidneys, intestines and lymphatic systems do this work for us automatically.
However, sometimes a person may have an underlying health condition that requires additional detoxification support. In these cases, a full-body detoxification program might be helpful.
Wellness shots (also known as juice shots) are usually one ounce of blended cold-pressed juice, with ingredients linked to specific health benefits. They can help reduce inflammation, prevent cellular oxidation, and provide direct support to your immune system.
Weight Loss
Wellness shots are a great way to boost your immunity and nourish your body. They’re packed with antimicrobial properties, antioxidants and Vitamin C to help fight off colds and flu!
They’re also a fantastic way to increase your energy levels and kick start your metabolism. The key to getting the most out of these drinks is ensuring you’re consuming them at the right time, and with the correct ingredients!
You can find these shots at a variety of stores and online. They cost between $3 and $12 a pop, depending on the brand.
Generally, they contain a combination of fruits and vegetables, herbs and spices. The companies that make them claim they can be used to lose weight, fight inflammation or improve your health in other ways.